Capilano Honey - Prebiotic Honey From Australia

FUN FACT: Apart from using honey during BBQ times, for digestion, you can actually cure acne, Lower cholesterol, Improve circulation, Restore Sleep, and many more.

Curious what is a prebiotic? It is a kind of selectively fermented ingredient that results in specific changes, in the composition and/or activity of the gastrointestinal microbiota. Too Chim to understand, fret not. In simpler terms, they are just natural, non-digestible fibers that pass undigested through the upper part of the gastrointestinal tract and stimulate the growth or activity of advantageous bacteria that colonize the large bowel by acting as substrate for them. Do note that there is a difference between the probiotic and the prebiotic. As compared to a prebiotic, a probiotic is a preparation of live bacteria as we find in yoghurt, dairy and supplements which can survive in the gut and thereby exert a health benefit.


Honestly, i've been a constant lover of Capilano. It is one of my favorite and to me the most affordable honeys to have on my bread. I like how the honey has a nice golden brown color to it even after keeping it for some time, which means which means it still has all its antioxidants in it which are beneficial in fighting off viral and bacterial infections in the body. So when i received the email to go for Capilano Prebiotic Launch, i was so excited and looking forward to it. & i believe if you are an avid fan of honey, you will love this.

Here it is, their new Beeotic from Capilano is a 100% natural prebiotic honey, clinically shown to improve the good-to-bad bacteria ratio in your gut which may help boost your digestive health. This premium Australian honey provides a natural source of probiotics. Just 14ml a day has been shown to improve the good-to-bad bacteria ratio in your gut by nourishing beneficial bacteria, Lactobacillus and Bifidobacteria, while also suppressing Clostridium. Improving the good-to-bad bacteria ratio in your gut may help boost your digestive health. It's why they called Beeotic 'Happy Tummy Honey'.

If you are wondering whether you can take prebiotic if you are already consuming probiotics, the answer to it is yes. The benefit of taking prebiotic with probiotics is that you are effectively covering both grounds, hence replenishing the body's good bacteria and also feed the good bacteria which is already present in the gut. Simpler form it's just like giving a bunch of flowers to someone along with flower food to keep them flourishing longer.

Looking for Beeotic? Want to get it? You can head to any leading supermarkets and selected pharmacies.


I will be giving out 2 set of prebiotic honey over at my Instagram. So head over to my instagram to find out more. Signing off.